All Activity Plans include a suggested music playlist of fun yoga and movement songs that you can purchase separately on iTunes or Amazon.  

This activity teaches children about breathing, the connection between yoga and breath, and how we can use our breathing for healthy minds and bodies. Your child will practice breathing exercises and yoga as they move and make sounds like a Snake, Lion, Elephant, Train, Flower and more! There is also a playlist of 3 fun songs to use during the activity.

Let’s go on an exciting camping yoga journey together! This yoga activity for kids ages 3-10 can be used at home or as a lesson plan for a kids yoga class. Includes an Introduction, Warmup, Breathing Exercise, ideas for 12 yoga poses and creative movement, a Starry Night Guided Visualization and Music Playlist of songs that kids will enjoy during their camping adventure.

Children will love exploring the world of CREEPY CRAWLY CREATURES and BUGS in this fun yoga lesson that can be done both indoors and outdoors! Includes a playlist of 3 fun bug songs to use during the activity.

Teaching children about GARDENING helps plant the seeds for patience and gratitude. Spring is a wonderful time to explore Nature and how things grow.  Children will enjoy pretending to garden or you can try this activity outdoors in your yard or own garden! Includes breathing, a Sun Salutation warmup, yoga, relaxation and a playlist of 4 songs.