Grateful Every Day

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One of my intentions for this year is to find something to be grateful for every day, so I have taken on the practice of keeping a GRATITUDE JAR.

Here it is on my altar.  Every day, I write something I am grateful for on a post it note and place it in my gratitude jar.

Since taking on this practice, I have noticed a shift in my perception and energy…I feel better, lighter, more at ease. Now I can CHOOSE to focus on all the blessings I have in my life, rather than what is missing.  I am learning to recognize the gift in everything in my life, even the challenges and obstacles.

A few months ago, I made a list of everything I am grateful for  and I am discovering now that there is ALWAYS something to be grateful for EVERY DAY.

Gratitude is contagious, the more you appreciate what you have in your life, the more you have to be grateful for!

What are YOU grateful for today?