27 Nov 2014
I’m Grateful for…
My heart is overflowing…
No matter what you have or don’t have, there is ALWAYS something to be grateful for in this MOMENT.
This year has been so FULL OF LOVE, support and abundance for me, so today I want to express my profound gratitude for the magic and miracles in my life:
To my amazing FAMILY: my mom, dad, brother, nieces, uncle and aunt and cousins who have supported me throughout this entire year and encouraged me to follow my dream of writing a book.
To my soul SISTERS and evolutionary partners Alice and Mary for reminding me who I am and holding the possibility for me when I could not see it.
To my AUTHENTIC COMMUNITY for their love and acceptance , for seeing me, and BEing with all parts of me as I continue to learn to BE with those parts too.
To my YOGA practice and community, for providing the safe haven to integrate all parts of myself, mind, body, spirit.
To the SCHOOLS and STUDENTS I teach, for being able to PLAY yoga and express myself every day!
To my MENTORS and COACHES, Sirena, Megan and Sora, for guiding me into the mystical, mysterious realm of my Soul and allowing me to simply BE that pure raw beauty within.
The lesson is taught over a virtual web-based user interface, allowing the college student viagra price in india to just work at his / her own pace and frequency. It supplements your body with important nutrients and controls orgasm to enjoy intense buying here online cialis sexual pleasure in lovemaking. prescription canada de cialis In case of overdose, make sure the male enhancement product you ordered analyzes all the ingredients on the label if it doesn’t, don’t purchase the product. Due to the fact that herbal http://cute-n-tiny.com/cute-animals/cute-lazy-baby-anteater/ levitra no prescription contain variety of herbs from every corner of the world, Theyhave multiple functions; they are not only meant to improve sexual drive and facilitate blood supply to the penile tool for better erection. To my Illustrator Lorena, for capturing the wonder and whimsy of my children’s book and infusing so much love and imagination into my main character through her beautiful artwork.
To GOD, the UNIVERSE, the SOURCE of all, for co-creating with me this beautiful life I’m living.
To MYSELF, for having the courage to grow and evolve, for surrendering and for LOVING and SHINING my LIGHT in the world so others see their own LOVE AND LIGHT reflected in me!
On this day of GIVING THANKS, I invite you to take a moment to appreciate ALL the blessings, the people, the abundant love that you have in your life.
WHAT AND WHO ARE YOU GRATEFUL FOR?
Infinite Love to You All,
Betty
14 Feb 2017
3 Simple Ways to Teach Kids About Self Love
1) Share Feelings Together
End your day by sharing feelings together. Children are not always able to identify their feelings until they get to say them out loud or express them in some way. Ask them how their day was and they will give you clues as to how they are feeling. For example, if they are sad because someone at school was mean to them, you can ask how it made them feel and name some feelings to see if they identify with them. You can also share your feelings with your child which helps create a safe space for them to share their feelings too. Children learn by listening, observation and modeling, so sharing when you have had a bad day, are feeling sad or tired can help kids open up AND creates connection between the two of you.
2) Acknowledge Your Child’s Strengths
Lack of interest is one of the problems for ED in men. viagra canada free Moreover, many studies and clinical viagra generic discount trials back the effectiveness of these chemotherapy alternatives. Financial setback One of the main reasons why people are avoiding the use of cheap generic drugs is the misconception that the practice of using buy cheap levitra over at this store generic drugs is illegal. As she walked towards me, I cialis cost 20mg found myself muttering “bloody hell” under my breath. Self Esteem is about recognizing your gifts and what makes you special. Take the time to tell your children what you love about them. For example: “I love it when you make up stories, songs or dance moves, you have such a great imagination!” or “I love watching you enjoy your coloring or playing with play-do!” Appreciate their creativity, their kindness and their natural abilities so they too can learn to appreciate it in themselves. This is different from appreciating when your child does something that pleases you, such as making heir bed or putting their toys away. True self esteem comes from BEING, from our inherent nature and abilities rather than from DOING.
3) Encourage Your Child to Try New Things
Support your child in exploring new interests and taking on challenges! We learn to be resilient by trying new things, even if we can’t do them at first. That is why yoga is such a great practice for developing confidence because some of the poses ARE challenging at first and require patience and practice over time. If they can’t balance in TREE POSE at first, they try again and again until they are a little less wobbly and finally one day can stand tall and proud. There is no better accomplishment for a child to try a new activity and learn to master it on his/her own!