24 Oct 2013
Halloween Monster Yoga
With Halloween coming up next week, I planned a fun Monster Yoga lesson for the kids.
I found the cutest Sesame Street video on YouTube called Belly Breathe by Common & Colbie Caillat
Sometimes the monster that’s inside you
Is a monster that is mad
It’s a monster who is angry
It’s a monster who feels bad.
When your monster wants to throw things
prescription de viagra canada This offer usually includes a free sample pack. The benefits of caverta are harder long lasting penile erections, complete control over viagra canada price erections, increased stamina and sex drive. As a simple treatment for premature ejaculation, most of them are usually ashamed women viagra australia and embarrassed to see a doctor to receive treatment. This direct energy is required wholesale generic viagra for making of erection is generally diminished. And your monster wants to shout
There’s a way to calm your monster and chill your inner monster out.
Belly breathe gonna breathe right through it
Belly breathe this is how you do it.
The kids LOVED the video and were mesmerized watching Elmo while doing their BALLOON (Belly) Breathing.
Next we did a Skeleton Warmup, where I went around the circle and asked each child what part of their skeleton body they wanted to warm up. There was some head shaking, toe wiggling, arm raising, foot stomping with lots of laughter and fun going on!
I read them an adorable book called Where’s My Mummy? by Carolyn Crimi, which is about a little mummy who plays “Hide & Shriek” with his Mama Mummy and then he can’t find her.
The Baby Mummy sets out to find his MUMMY and meets lots of friendly monsters along the way, like BONES, GLOB and DRAC the VAMPIRE, but he is not scared, her keeps looking for his MUMMY. The book has lots of fun actions that the children can pretend to do along with the mummy and the other monsters, like TROMPING, BRUSHING your teeth, WIGGLING your head and FLAPPING your wings. Of course, there are lots of other animals and yoga poses in the book, like FROG, TREE, BAT, and MOUSE too, so we got lots of yoga in too! The book was perfect for the Halloween season and the children enjoyed the sound effects and illustrations in the book, as they waited for me to turn the page to see what happened next!
Stay tuned for another fun Halloween lesson plan next week…
11 Nov 2013
Soul Sketches and Poetic MUSEings
It’s been a while since I shared my MUSEings.
from my journal to you…
DIZZY ON DIVINITY
I am HOLY,
a sacred INCARNATION of love
inhaling only love
exhaling only love
exuding only love
emBODYing only love
Love is my RELIGION.
ONE
Number of people have achieved purchase viagra in uk mouthsofthesouth.com good results to overcome the ill-effects of over masturbation. We all know how difficult it can be to lose that kind of weight, and only the very determined can do it and only with support. bulk buy cialis But the premature ejaculation and also weak erection come into play between your pfizer viagra wish and also good results. Erectile dysfunction occurs sans prescription viagra only when the person does not face a proper blood supply to his penile organ.
I am the sun and the shadows that it casts,
the moon and the darkness it illuminates,
the raging waves and the tiny ripples in the ocean
I am every paradox, parallel,
polar opposite, twin flame,
every reflection
all wrapped into ONE,
ONE me which is you
which is ONE…
the ONEness of it all.
~ Betty Larrea © October 2013