29 Dec 2012
Today
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writing
sharing
laughing
playing
family time
yoga
making art
baking
lounging
There is ONLY TODAY.
What will you do for yourself today?
7 Feb 2013
How Do I Love You?
One of the things I love most about teaching yoga to children is that I get to combine both my love of books AND yoga. Books are such a wonderful resource for teaching yoga to kids. Almost any story that has animals or natural elements like trees, flowers, the sun, etc. can be the perfect springboard for introducing yoga poses.
This month’s theme in my classes is LOVE and I found the perfect book to use!
How Do I Love You? by Marion Dane Bauer Each and every page provides a prompt for familiar yoga poses, as well as an opportunity for some creative movement and using their imagination to move like the characters in the story.
Here are just a few ideas for using this book to teach yoga and movement to your children or students, but feel free to use some of your own. Be creative or let your child(ren) come up with their own ideas and PLAY yoga together!
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From How Do I Love You? Copyright © 2009 by Marion Dane Bauer.
Illustrations copyright © 2009 by Caroline Jayne Church.